There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Read the original article on Purewow. You might know that magnesium oil is TikTok's favorite topical foot-centric sleep remedy, but have you also explored this wonder nutrient as a dietary supplement?

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Comparing magnesium L-threonate vs. magnesium glycinate, a dietitian explains each’s benefits, differences, and which one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness ...

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community due ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...

Magnesium is crucial for over 300 bodily functions, including brain health, yet many are deficient. Poorly absorbed forms ...