This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

Add Yahoo as a preferred source to see more of our stories on Google. One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

As a Harvard-trained psychiatrist, a nutrition specialist and professional chef, Dr. Uma Naidoo knows a thing or three about brain food. After all, she wrote the book “This Is Your Brain on Food” and ...

Feeling a little less sharp lately? Try these handy tips.