In addition to rowing workouts and the aforementioned Circuit classes, which were just added to the Hydrow in January, the membership includes strength, Pilates, yoga and mobility classes.

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.

Robbie Raugh, RN, nutritionist and fitness and wellness expert says the CDC recommends that children 6 to 17 years old should workout 60 minutes every day.

The new installation is billed as the largest outdoor workout structure in Lincoln. The structure replicates many popular machines seen at indoor gyms such as an elliptical trainer, hand cycle, ...

INFO: GoBungee Fitness, 200 Old Sunrise Highway, Massapequa, 516-308 -4111, gobungeefitness.com Climb N Vibe Rhythm Climb N Vibe Rhythm class is taught by head instructor Delia DeSalvo, of ...