Providing care for a loved one with depression and/or anxiety is a difficult job. These strategies can help.

The Takeaway Exercise is known to help ease symptoms of depression, but the condition often makes it challenging to get started due to symptoms like fatigue and low motivation.

How to Recognize Signs of Anxiety or Depression — and How to Get Help (or Help Others) It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal ...

Depression is a common and highly treatable mood disorder -- if you get help. While making lifestyle changes and managing daily symptoms is essential, so is therapy.

Key points You can't always prevent yourself from becoming depressed, but simple strategies may help build your resilience. A positive mood typically requires sources of both pleasure and a sense ...

How to help yourself—and others—if you're struggling with anxiety, depression, or both.

Find out how writing your thoughts in a journal can let you shift your perspective and help you manage the symptoms of depression.

Letting a person with depression choose how they want to converse can help them open up, says Sarah*, 24, who suffers from depression.