Digestion and breathing may seem unrelated, but they are intimately connected. Here's how they work together to support health.

The metabolic impact of food temperature Beyond direct digestive effects, food temperature may influence metabolism—the process by which your body converts food into energy.

As food travels through a person’s digestive system, the body uses enzymes to break it down into smaller molecules. This process is chemical digestion.

It takes the body several hours to fully break down and absorb protein. How long it stays in your system varies by the ...

The mouth is where digestion begins, and it breaks down food into smaller particles. Read more about the functions and biological structure of the mouth.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to ...

From interfering with natural digestive cycles to causing digestive strain and poor sleep, here are a few ways late night ...

This approach can help your digestive system process food more efficiently, reducing the chances of bloating. Eat slowly.

Learn how stress affects gut health and get expert tips from a registered dietitian to improve digestion and stay energized ...