Every Thursday afternoon, about a dozen men convene in a makeshift meditation hall at a correctional institution near Daytona Beach. Beneath too-bright fluorescent lights and separated only by sliding ...

Now over 90 years old, the ebullient cognitive therapy pioneer Ellis has written more than 75 books, most of which advocate his brand of psychotherapy, Rational Emotive Behavior Therapy. Writing in ...

Albert Ellis is a stoic philosopher with a sailor's mouth. A half-century ago, Ellis drew from Seneca and Epictetus in devising rational emotive behavior therapy (REBT), a way of thinking about ...

Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.