Frog jumps also improve flexibility by promoting a full range of motion in joints and muscles. The deep squat position ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

VALLEY CITY, Ohio -- A scant threat of rain literally overshadowing Mill Stream Park for the annual Valley City Frog Jump July 20 did nothing to dampen the enthusiasm of the participants and visitors.

Chicken Wing just wouldn’t hop. No matter what Keeli Ford did, she couldn’t get the little guy to move. She rapidly pounded her fists on the grass behind him, she blew on his back, she begged Chicken ...