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Medically reviewed by Michael MacIntyre, MD Everyone feels anxious from time to time, but an anxiety disorder causes significant or frequent worry that can impact your life in many ways. Symptoms ...
Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...
Dr. Matthew Zuch's expertise in anxiety treatment places him at the forefront of an increasingly important conversation: the ...
Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids ...
CNN: You created a parenting strategy called SAFER to help parents and their kids with anxiety. What is it? Maria Evans: SAFER is a framework for parents to use that’s based on therapeutic tools.
Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling anxious. GOLDEN VALLEY, Minn. — Back-to-school anxiety is something some ...
The first day of school can bring a wide range of feelings, especially for parents sending off kindergarteners. And with the ...
Parents can prepare for end-of-the-summer challenges, like anxiety over the first day of school, earlier bedtimes and ...
Psychotherapist Emma Page on how you can help manage your child's back-to-school anxiety with these practical tips.
NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind ...