Healthy Foodie Chef Jennifer Riding is making chicken and goat cheese enchiladas that are lectin-free and plant paradox compliant. Jennifer explains that lectin-free meals help people heal from food ...

Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...

Just in case there was not enough fear and misinformation about food, the latest restrictive fad sent to cure us of all ills is the lectin-free diet. Lectins, a family of proteins found in many foods, ...

Lectins are proteins in plants that potentially cause inflammation and weight gain A California cardiologist first promoted the idea of cutting out lectin foods for weight loss and better health But ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What ...

The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...