What if you want to keep training and maintain your fitness not just after retirement, but through your later years? Here's a question from a retired Army officer who is not only still getting after ...

WASHINGTON — The command rolling out the Army’s new, all-encompassing fitness program has a fresh way to get the program’s expertise inside more units. If an active duty division commander can ...

A dedicated and passionate Soldier volunteered when the Pregnancy/Postpartum Physical Training (P3T) program at the Ivy Division needed someone qualified to become the installation instructor trainer ...

FORT LEONARD WOOD, Mo. -- Company D, 31st Engineer Battalion, at Fort Leonard Wood is one of a small handful of training units piloting a new concept in physical readiness mirrored on characteristics ...

Throughout the pandemic, there have been questions about how to implement effective physical training programs within our changing environment. The Academy of Sports Medicine reports, “regular ...

After school lifestyle education and physical training programs can benefit obese children and adolescents by altering their body compositions and providing primary prevention of cardiovascular ...

Firefighting is a physically and mentally demanding profession that requires individuals to perform under intense conditions, often while managing high levels of cognitive and physical stress. The ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Commanders of Joint Base Lewis-McChord, Wash., meet at the American Lake Conference Center to discuss cultivating Holistic Health and Fitness within their units, 26 October, 2022. (Sgt. Joshua Oh/Army ...