A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

If you’re planning to catch a flight soon, it’s important to know some simple exercises you can do while sitting.

Povozniuk/Getty Previous research has shown that group-based exercise programs, usually with close clinical supervision and use of specialist equipment, can be effective at reducing lower back pain.

A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work ...

Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is typically brought on by severe emotional distress, such as the loss of a loved one.

Walking may be an effective treatment for low back pain, a study finds. Here’s how the exercise may help you find relief, and how to make it work for you.

Groundbreaking research shows exercise reduces cancer death risk by 37% and recurrence by 28%, proving more effective than many current drug treatments.

Study shows an exercise program with a physical therapist during chemotherapy reduces painful neuropathy symptoms by up to 70 percent.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health ...

These structured programs offer much more than simple exercise guidance—they provide comprehensive support supervised by healthcare professionals specially trained in cardiac recovery.