Millets, once considered 'poor man's food,' are now recognized as nutrient-rich "nutri-cereals." This article highlights ...

Amrita Hazra, a postdoctoral researcher in the Department of Plant and Microbial Biology, is on a mission — to introduce people to the benefits of eating millet, which primarily is used in the United ...

The UN’s Food and Agriculture Organization (FAO) has declared 2023 the international year of millets, praising the grain’s ability to grow in arid soil with minimal inputs. For many farmers, 2023 ...

When scientists Amrita Hazra and Patricia Bubner arrived in Berkeley, California a few years back to do post-doctoral science at the University of California, they bonded over what they saw as an ...

Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. For preventing or living well with ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. For as long as I can remember, I have been serving millet to dinner guests, ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...

In an attempt to get more cultures to embrace millet, the United Nations has named 2023 as the year of the millet in hopes that eventually its consumption overtakes that of other grains like maize or ...

A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...