When the COVID-19 pandemic brought the world to a stop two years ago, nearly every industry had to change how things were done; gyms were no different. Within days of when the shutdown began, the ...
Boulder Daily Camera on MSN
Five Questions: Boulder's Heather Ridge brings joy to water aerobics class
Boulder resident Heather Ridge, 48, is a water aerobics instructor at the Boulder YMCA on Mapleton Avenue. She’s also been a teacher for more than 20 years. She teaches science part-time for the ...
Press release from YMCA of Western North Carolina: The YMCA of Western North Carolina is now offering virtual diabetes prevention classes at no charge with grant support from North Carolina State ...
The YMCA of the Capital Area wants families to understand how children’s perception of their weight affects their health — and what to do about it. Throughout September, which is Childhood Obesity ...
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