Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Chicken noodle soup can be prepared with nutrient-dense ingredients, including veggies, spices, and herbs, making it a dish ...

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

The type of ATTR you have and how early it was diagnosed are two factors that can affect the prognosis of your disease.

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Leftovers can last in the fridge for about 3-5 days. It's important to store leftovers properly and keep them at safe ...

A certain number of Ritz Peanut Butter Cracker Sandwiches may have been mistakenly labeled as the cheese variety, resulting in an undeclared peanut allergy.

Many foods and drinks, like berries, nuts, seeds, cacao, kale, spices, herbs, and coffee, have more antioxidants than green tea and support overall health.