Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day, it also could harm your health.
At 2 a.m., clocks in most parts of the United States will spring forward one hour as daylight saving time begins.
Daylight saving time in 2025 begins Sunday but as debate over its impact continues, could this be one of the last years we change the clocks?
Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have to observe the biannual practice
Learn about Daylight Saving's history and its impacts on your schedule in 2025. Find out when we "spring forward" and gain some afternoon daylight.
Daylight saving time starts Sunday, despite sleep experts (and the president) hoping to eliminate time changes.
Daylight saving time starts this weekend, meaning you'll need to turn your clocks forward, losing one hour of sleep.
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