At 11:30 a.m. on Saturday, Oct. 25, organizers will host a 90-minute Zumba Party in Pink Breast Cancer Awareness Fundraiser, ...

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the release of Call of Duty: Black Ops 7's open beta, countless FPS fans have dove eagerly into the fast-paced arcade shooter ahead of its full launch on the 25th October. Cheaters have been ...

Metro services on Bengaluru’s Green Line were briefly affected on Saturday afternoon after a man jumped onto the tracks at Nadaprabhu Kempegowda (Majestic) Metro Station. The inciddent occurred around ...

A Korean TV crime show, "Curious Story," delved into the chilling investigation surrounding the murder of young influencer Yoon Ji Ah, shedding light on the unsettling circumstances of her abrupt ...

Tackling the laundry is a chore that few people relish, and it becomes even more troublesome when the colder weather arrives. The briefer and gloomier days of autumn mean fewer hours of sunlight ...

Few would disagree that cardio, also called aerobic exercise ... Sickler recommends walking briskly on a treadmill at a ...

There are few things as good as sliding into bed at night with time to spare. I know this firsthand, following years without the recommended seven hours of sleep a night. Doctors say adults need at ...

A sex crime is being reported every 30 minutes in Victoria as the head of the state’s peak body for sexual assault services warns predators are operating with “near impunity”. A sex-related crime is ...