Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears
Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective alternatives.
Strength is built through effort - even when things don’t go as planned. This video captures my 325lbs bench press fail and the lessons learned along the way.
MattDoesFitness on MSN
314lbs FOR REPS!! Bench - Cycle 3 Week 1
I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. 'Bill & Ted' star Alex Winter says he would not have been ...
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