Tyler West 'suffered the most traumatic birthday of his life' with 'breakdown' on Celebrity Race Across The World - comparing show to 'a long panic attack'

The young couple dared to cross some of the most dangerous countries in Central America with no phone and very little money ...
Health on MSN

Is Your Belly Button Piercing Being Rejected? Here's How To Tell and What To Do

Belly button piercing rejection occurs when the body tries to remove the piercing from the skin. This can lead to irritation ...
The Healthy @Reader's Digest on MSN

9 Parts of Your Body You Should Never Touch—and the One That’s Dirtiest of All

Parts of your body you should never touch While some body parts are vulnerable to infection, others should remain hands-off ...
Health.com

Does Putting Castor Oil in Your Belly Button Work?

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

I tried this routine that targets ‘belly pooch’ — here's what happened to my core

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

5 Standing Exercises That Flatten Lower Belly Faster Than Planks After 50

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

4 Bodyweight Exercises That Flatten Lower Belly Better Than Crunches After 40

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.