A new Frontiers in Nutrition study reports that a low fat vegan diet led to greater weight loss than the Mediterranean diet, ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

A growing number of studies and clinicians warn that pure vegetarians face a higher risk of vitamin B12 deficiency. Learn why ...

Asia's water insecurity is escalating, threatening further economic and social risks; adopting measures like better ...

Plant-based diets are gaining popularity across the globe but can eating more plant-based foods truly improve health and ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

The plant-based meat market presents significant opportunities driven by growing demand for sustainable, health-conscious ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...