Jay Cutler, the 4-time Mr. Olympia, may have last competed in 2013, but he still knows several techniques, including the proper way to perform rear-delt cable-crossovers. In a January 24 YouTube video ...

At 61, Ronnie Coleman is proving why he is the King! In his prime, Ronnie Coleman’s shoulder exercises were as legendary as ...

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...

Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler discussed how to fix your rear delt cable crossover.

His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s.Myunggu Han/Getty Images for Airbnb Longevity and biohacking have become synonymous with the tech world, but an ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.