They’re old enough to drive a car, vote, enlist in the military, and run for a seat in the state Legislature, but according ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Talk to someone you trust —like a friend, therapist or colleague—since isolation exacerbates burnout. Once you regain some ...

CHICAGO — ​​Sam Rinzel heard the “noise” around him entering this season. It was hard not to. He had gone seemingly overnight ...

The San Marcos Regional Animal Shelter is housing about 130 dogs in 93 kennels, forcing animals into shared runs and pop-up ...

The neurologist notes that shorter daylight hours in winter can lower serotonin and melatonin levels, potentially affecting mood, focus, and sleep, and even contributing to seasonal affective disorder ...

Explore underrated day trips in Ohio, from waterfall towns and forest trails to island escapes and historic villages.

This episode of the Wine and Gold Talk podcast explores why the Donovan Mitchell and Evan Mobley minutes continue to show the ...

The NFL prohibited teams from distributing smelling salts this season, citing their potential to mask concussions. That ...

Despite a magnificent, state-of-the-art heavy metal production job, and being superior to anything released by Maiden in ...

Do you truly never feel awake until the sun has gone down? Well, there are millions of people just like you—so-called "night ...