This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

It is considered one of the most critical learning and development phases of a human being. In the initial years of life, the ...

To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking ...

Following a healthy dietary pattern has been linked with slower brain aging and a lower risk of age-related cognitive decline ...

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Want sharper focus and better memory? These brain-boosting foods rich in omega-3s, antioxidants and vitamins may help support ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.