Modern life bombards us with constant stressors that trigger our body's fight-or-flight response, leaving millions searching ...
Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...
For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...
Improve your mood and manage anxiety. Most of us go through the day breathing without thinking about how we do it. It only gets our attention when something feels off, like when we’re short of breath, ...
Jeff Bridges reprises his 'The Big Lebowski' (1998) role to deliver a message on 'Jimmy Kimmel Live'. Gramercy Pictures/Courtesy Everett Collection/ABC Nearly 30 years later, ‘The Dude’ still abides ...
Speaker of the House Mike Johnson (R-LA) had to take a moment to bring the temperature down a notch as he blasted Senate Minority Leader Chuck Schumer (D-NY) over the current government shutdown on ...
When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...
Whoopi Goldberg looked off camera to address unseen audience members for making noise. "Hold on, now, we've got an hour of the show," Goldberg said at the top of an interview with Zohran Mamdani. The ...
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down anymore. I’d been up all night sweating my academic future, sweating the New York Yankees’ future; ...
After an assassination attempt, Gov. George Wallace, the segregationist, got a surprise visitor: Shirley Chisholm, the first Black woman elected to Congress. Could this happen today? By Jeremy W.
The sports betting sector is being sized up with three weeks of the NFL season set to be in the books following the Monday night game between the Detroit Lions and Baltimore Ravens. Needham thinks the ...