Calming down your kid during a tantrum can feel impossible. Reem Raouda, a child psychologist who has studied over 200 kids, ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Most people wouldn't think the tongue has much to do with their emotional regulation, but according to Jules Horn, the unique ...

Not being able to control their urination can also be a sign that your dog is stressed by Halloween chaos, including the ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...

It isn't always easy going on holiday with children, particularly if you are flying, but here is one experts top tips for ...

We all know what fear feels like. Pounding heart, sweaty hands, a nervous pit in the stomach. Many experience fear or ...

A seasoned cabin crew member believes there's one secret trick that could be a gamechanger — and it's designed to make the dreaded take-off and landing much easier for the little ones.

Andrea Owen has been TUI cabin crew since 2003 and has seen hundreds of families take to the skies every week to some of ...

When everyone around you seems to be coughing, sneezing and reaching for tissues, staying healthy through winter can feel like an impossible mission. Yet, according to GPs, a few simple habits can ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...