Which cork yoga mat is best? Able to strengthen and tone the body, calm the mind and focus the spirit, yoga is a highly beneficial and therapeutic activity. All you need is a mat. Yoga mats made from ...

The benefits of deep breathing, stretching and moving through a series of poses in the various schools of yoga are now well-accepted and enjoyed by many of us in the West, myself included. One issue ...

The life-changing properties of a cork yoga mat cannot be understated. Here's why you should consider ditching that slippery PVC mat forever. When it comes to yoga mats, you might say I’m in an open ...

The immense benefits of yoga in enhancing health and well-being are well recognized by wellness enthusiasts. However, the environmental sustainability of yoga mats leaves much to be desired, ...