Adjusting to daylight saving time can take about a week as the body adapts to new sleep times and circadian rhythms. Here are ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

The rest of the country, including parts of the Navajo Nation within Arizona, observes daylight saving time. On Sunday at 2 a ...

Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative ...

Maybe you love to spring forward. Maybe you hate it. Either way, when it comes to saving electricity, a Yale economist says ...

With clocks 'springing forward,' there is growing speculation about what potential changes to Daylight Saving Time could mean ...

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it ...

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have ...

Daylight Saving Time was introduced as an attempt to make better use of the natural daylight hours during the longer days of ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...