Elaina St. James is going viral after warning fans about the hidden health risks of Brazil nuts in Costco’s Keto Snack Mix.

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

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Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The writer is a historian and public speaker When, in 1992, I inherited Althorp, my family’s ancestral home, I ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Michael Sullivan Michael ...

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