Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

From weight loss to hair growth to glowing skin, there seems to be a pill for everything. Quick fixes are everywhere, making ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

A growing coalition of conservatives are speaking out against hormonal birth control, while promoting a more “natural” ...

Zinc is a trace mineral that’s found in cells throughout your body, the NIH explains. “It is crucial for a healthy immune ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

Nutrition plays an essential role in maintaining optimal reproductive health in men and women. From regulating hormones to supporting egg and sperm health, consuming winter superfoods can help ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

Hot flushes, restlessness, insomnia? A hormone expert explains how perimenopause affects sleep and which strategies can help ...