Faith Christian (31-4) will play Trinity Lutheran (22-11) for the IHSAA class 1A state championship for the second straight ...
What simple tips can you recommend for making a home age friendly? My husband and I are in our late-sixties and want to remain living in our ...
Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...
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