Kindness doesn’t always come with grand gestures or loud announcements. Sometimes, the most genuine acts of compassion are ...

When someone repeatedly says "I'm fine" or "Its all good" without further elaboration, it could be a sign they're emotionally ...

Neurodivergent individuals have sometimes been unfairly judged as having less emotional intelligence; however, a revamping of the criteria to be more inclusive is merited.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Although artificial intelligence is frequently lauded for its coding ability or its math skills, how does it perform when it is examined on something inherently human, such as emotions? A recent study ...

AI is giving out mental health advice, doing so globally. Suppose the advice is subpar or even endangering? I use AI to test ...

Science confirms that emotionally intelligent couples not only face conflicts with calmness but also strengthen their minds and bond by practicing a simple skill: mindful empathy.

A viral Reddit post detailed how a junior employee nearly lost his job for smiling during a virtual meeting, sparking ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...