It's not our style but it had to be done' team manager Luca Guercilena says of dramatic signing, as he tells Cyclingnews about the team's goals and future ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Fabián García is known as the father of the New Mexican food industry. However, his work not only impacted the state's cuisine but also its physical landscape.Born in 1872 in Chihuahua City, Mexico, ...

LOS ANGELES — As the Los Angeles Dodgers bullpen again threatened to become a house of horrors, Roki Sasaki threw. He fired ball after ball toward the concrete wall to get loose. Things had crumbled ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Cycling isn’t just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands instead of driving or taking the train may also help you prevent cognitive ...

Swiss Fabian Cancellara realised his golden dreams and won the Beijing Olympics time trial, four days after the 27 year-old surprised with a bronze medal in the road race. His time of 1h02'11" on the ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cycling shoes can be ...

Tudor has launched a special limited-edition watch to honour cycling legend Fabian Cancellara’s time wearing the yellow jersey in France’s most prestigious races. Only 300 individually numbered pieces ...

Whether you’ve just purchased a new set of wheels for your bikepacking trip or recently invested in an exercise bike, having comfortable cycling shorts specifically designed for this type of workout ...

Skin cycling is a skin care routine that alternates the use of exfoliants, retinoids, and hydrating creams. It aims to maximize the effect of regenerative ingredients while giving skin time to recover ...