Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Trainor has said she doesn't necessarily believe the lyrics she writes when she writes them, but it's all part of the growth ...

Actress Nikita Dutta recently experienced Mumbai's new Worli Sea Face Track, part of the Coastal Road Promenade. She believes ...

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

A Miami entrepreneur turned her passions into a hands-on business built on precision, hospitality and financial discipline.

Welcome to Cresco, where your retirement dollars stretch like taffy at a county fair. This little gem sits in northeast Iowa like a well-kept secret. The town has that classic Main Street feel that ...

Van Wert rises from northwest Ohio farmland like a testament to sensible retirement living. This community demonstrates what happens when towns put residents before revenue generation. The courthouse ...