Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Trainor has said she doesn't necessarily believe the lyrics she writes when she writes them, but it's all part of the growth ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Actress Nikita Dutta recently experienced Mumbai's new Worli Sea Face Track, part of the Coastal Road Promenade. She believes ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

Tatianna Steiner, Teo Lin-Bianco and Ella Wright were dance majors at University of California, Berkeley in 2023 when they ...

Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

A Miami entrepreneur turned her passions into a hands-on business built on precision, hospitality and financial discipline.