While basic self-defence skills such as martial arts can be a way to engage and empower young people, the decision to train them in the use of firearms should not be taken with such haste.

Mum Caitlin Chapman runs a charity training centre and is studying for a PhD - as well as a gruelling training schedule ...

No. 9 Annelise Obermark captured the 145-pound championship to lead the Simpson College women's wrestling team in a strong ...