Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

The Dundee-born boxer is followed by legends such as current heavyweight world champion Oleksandr Usyk and former champ ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.JOINFirst anniversary / Nobu Bangkok / Nov 4-5Nobu Bangkok, the world's highest Nobu restaurant, ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Ms Norfolk, who is its founder and lead coach, got into the sport after experiencing addition. She said boxing became the "turning point" and gave her structure, discipline, "and something bigger to ...