Global Ship Lease: The $1.92bn Backlog Provides Margin Of Safety

Global Ship Lease's $1.92B contract backlog with 96% coverage through 2026 provides a multi-year shield against market ...

Think GLP-1s do all the work? Here's why exercise is essential for results

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...
CNET

Weights or Cardio? Create a Gym Routine That Gets Results

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...
Barchart on MSN

Stocks Set to Open Sharply Higher as End to U.S. Government Shutdown Nears

December S&P 500 E-Mini futures (ESZ25) are up +0.92%, and December Nasdaq 100 E-Mini futures (NQZ25) are up +1.39% this ...

Spanish investments dipped sharply since full-scale invasion of Ukraine

Spanish companies are opting to reduce their interests in Russia and steer clear of the Kremlin in order to avoid accruing ...
Beyond Walks on MSN

Guided-Missile Destroyer USS Gonzalez Conducts Weapons Exercise

Arleigh Burke-class guided-missile destroyers fire Type 2 Standard Missiles while underway as part of the Titans of the Sea ...

Can One Ski Binding Rule Both Resort and Backcountry? We Found Out

Skis feel completely different depending on the binding. Think of it like driving a race car: racing slicks vs. all-weather tires vs. full-on studs—same chassis, wildly different control. Bindings may ...
AskMen on MSN

Everything You Need to Know About Zone 2 Training

Besides making you fitter, training in zone 2 can also encourage your body to burn fat for energy instead of heavily relying on carbs, says Latimer. That’s because your body needs oxygen to burn fat.