Global Ship Lease's $1.92B contract backlog with 96% coverage through 2026 provides a multi-year shield against market ...

Panaji: Goa Shipyard Limited (GSL) launched two fast patrol vessels (FPVs) for the Indian Coast Guard (ICG)— ICGS Ajit and ICGS Aparajit — on Friday, making the 320-tonne vessels the last two ships in ...

New research reveals that exercising just three days a week can significantly boost muscle strength. Even short, frequent movements are better than infrequent long sessions. Beyond physical gains, ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

The Thunder have exercised their 2026/27 team options on guards Nikola Topic and Cason Wallace, the team announced in a press release. Wallace, the 10th overall pick of the 2023 draft, will now earn a ...

December S&P 500 E-Mini futures (ESZ25) are up +0.92%, and December Nasdaq 100 E-Mini futures (NQZ25) are up +1.39% this ...

Future Royal Navy officers have been tested to their limits in a rigorous two-week assessment in Devon, designed to simulate the demands of real-world naval leadership. Exercise Final Endeavour marks ...

Spanish companies are opting to reduce their interests in Russia and steer clear of the Kremlin in order to avoid accruing ...

My husband is in his early 70s and I’m in my late 60s. We have $1.8 million in retirement savings. We moved out of New York state to a Southern state with significantly lower taxes and expenses. We ...