Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

An interim head coach is leading the Firestone girls basketball team after the head coach was put on paid leave after an ...

I mean, I'm just enjoying it, being in the locker ...

Want ideal pressure? This is the psi range you should be aiming for.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Kentucky tweaked their pregame routine before their game against Arkansas on Saturday.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

The setting for Super Bowl XL against the Seattle Seahawks was Detroit, Michigan, but you would have thought you were in ...

Jarran Reed earns a living in the pit, the trenches of NFL combat, and this pleases the Seattle Seahawks defensive tackle to ...

Jon Sumrall had no idea one of his first major moves as Florida’s football coach had been done before in Gainesville. More than two decades ago, to be ...