Are you struggling to line-up the local and international form lines for Sunday’s Group One Hong Kong Mile at Sha Tin? To help you, the Post has compiled videos of every runner’s last start, including ...

Stallions whose progeny performance statistics make them the top 100 sires nationally or among the top 25 leadings sires in a given state are listed with runners, winners, stakes winners, stakes wins, ...

From budget-friendly and foldable options to premium smart running machines, these are the best treadmills to help you hit your fitness goals this January. When you purchase through links on our site, ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you're looking to make running a hobby you can commit to, a pair ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

From decoding money topics to curating gift guides, Ravi’s writing helps readers save money - and pick the perfect present. Whether they’re training for a marathon, chasing a personal best or just ...