Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

On the occasion of the International Day of Older Persons - celebrated on October 1 - SPC, a Spanish consumer electronics ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A leading physician has raised concerns over Elon Musk's health, citing visible signs of "rapid aging" following the ...

Forgetfulness and fatigue might signal accelerated brain aging, not just stress. Subtle shifts in energy, inflammation, and ...

A protein-forward breakfast can steady energy, protect muscle, and support bones — benefits that matter more with every year.

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...