The Bismarck Tribune19hOpinion
Prairie Fare: Consider setting a health-promoting goal for the new year
You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture of events. A new year ...
Taste of Home on MSN11h
58 Best Valentine’s Dinner Recipes for a Romantic Night In
It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
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2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...