We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad ...

One way to clear a foggy, miserable mind and change your life by choice is to focus on the things that you can control. What ...

Steve McBee Sr. tells PEOPLE that Todd Chrisley has given him "1,000 tips" as he prepares to report prison on Monday, Dec. 1. "He texts me every other day," says McBee, who was sentenced to 24 months ...

Miserable people often don't view criticism as a positive thing and will probably do whatever they were criticized for ten ...

As someone who writes about Purdue, Kansas State, and Clemson football, I’ve spent all fall wondering why bad things happen to bad teams. I’ve watched in numb disbelief all season as all three teams ...

My take: Kiffin is giving himself permission to leave Ole Miss. He’s considering his dad’s life and telling himself he wants ...

Some of us mask emotions more than others. Expressive suppression is connected to lower emotional wellness, yet research ...

Do you consider being told you’re “average” an insult? If so, why? Learning to accept the true contours of who we are is a ...

Add it all up, and co-ruminating makes people feel worse today and worse tomorrow. Complaining also tends to cause a ripple ...

For Good" avoids the darker conclusion from the book, but does a disservice to the sociopolitical commentary in the process.

In recent years, governments worldwide have expressed concern over rising inequality, eroding social cohesion, and declining ...

Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...