A new, Australian-led study reveals a difference between the benefits of attaining steps through exercise ‘snacks’ and longer ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

In the movies, casino scenes have great lighting, confident smiles, and timely wins that are nothing short of perfection. It ...

Get live updates and the latest news as Trump concludes Asia trip after meeting Xi Jinping in South Korea and the government ...

This year, with Congress in a stalemate about subsidies, Affordable Care Act marketplace consumers will need to be more informed than ever to navigate their health coverage choices.

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

The only thing scarier than the frights on Halloween night is picking a movie you think is going to quench your thirst for a ...

MUSC Health Florence Medical Center is the first hospital in South Carolina to use a new test for heart attacks.

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...