Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

Airtel Payments Bank is trying to turn “Safe Second Account” into a banking habit: keep savings in your primary bank, and ...

Many adults don’t realise their people-pleasing, overthinking or perfectionism started in childhood. Here are five habits ...

Nat Habit has unveiled a new identity, marking its evolution from a niche Ayurvedic brand to a lifestyle movement. Swagatika Das shares what this evolution means.

At a cheese workshop in Manchester, chefs discussed shifting from the classic multiple-choice platter towards curated, ...

Every year humanity produces nearly 300 million tons of plastic. Only a fraction ever gets recycled. Most ends up in rivers, ...

Guwahati: For the first time in Assam, a unique book fair offering free books to students and readers to spark a reading revolution will be held in La.

Prince Harry apparently has a thing or two in common with the millions of other parents who must contend with the chaos of ...