The military sleep method is meant to help military personnel prime their body for sleep, regardless of the environment.

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

Bayview Recovery Center, a leading provider of outpatient addiction and mental health treatment in San Diego, CA, ...

Text-based psychotherapy can be just as effective as live video sessions for treating depression, according to new research ...

Life can be unpredictable, but the right therapist can help you navigate its challenges with care and understanding.

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Halloween is an ancient holiday that originated from attempts to scare away evil spirits and bad luck. Despite our ...

Various prescription medications are a common cause of hot flushes apart from menopause. "For example, opiates, nitrates, ...