Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...
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I’m a Food Writer, and I Spent 3 Weeks Exploring the Best Places to Eat in the Carolinas—Here Are My Favorite Spots

We loved this spot so much. At The Silo Cookhouse, Stefano and I were so excited to see the abundance of vegetable-forward ...