Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

I swapped out daily running sessions for a month of jumping rope. Here’s what happened

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

I switched from daily running to jumping rope for a month. Here’s what happened next

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

The holiday destinations our travel team predicts will be HUGE in 2026 – thanks to cheap hotels, flights and pints

IN a few months, 2025 will come to an end, but you may already be looking to book your holiday for next year & we’re here to help with the most sought-after destinations of 2026. Sun ...
Travel2Next

20 Epic Things To Do in Tampa, Florida – From Rooftop Bars to Riverwalk Adventures!

Home to major sporting stadiums, museums, bustling bars and outdoor adventures, there are lots of things to do in Tampa, ...
ParentingPatch on MSN

The Best Co-Op Nintendo Switch Games To Play With Kids

Super Mario Maker 2 lets kids become game designers. They can build custom Mario levels using blocks, enemies, and power-ups, ...

Taking a leap: First UMC makes jump ropes for children

Members of Great Bend's First United Methodist Church got together Wednesday to turn old T-shirts into jump ropes. The jump ropes will be included in the shoe boxes filled with gifts for this year's ...
Hosted on MSN

DIY hanging rope shelves for beginners

In this video, I recreate a beautiful shelving unit inspired by Dulcet Creative on Instagram. I aim to break down the design to a level that anyone can replicate. The lighting may be inconsistent due ...

This At-Home Workout Is The Perfect Taste Of What Hyrox Training Is Like

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
WLRN

With makeshift jump ropes and hide and seek, kids play to cope with crisis

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from discarded parachutes. And in Ukraine, youngsters tussle in make-believe war, ...
WTHR

Several children, adults injured after jumping from windows of apartment fire on Indy's west side

INDIANAPOLIS — Multiple children and adults are injured and displaced after an apartment fire on Indy's west side early Friday morning. Around 3:15 a.m. Oct. 3, crews from the Wayne Township Fire ...