A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Patients with knee osteoarthritis who received lorecivivint injections experienced clinically meaningful improvements in pain ...

Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

Evidence suggests aerobic exercise is most effective at reducing OA pain. Joint health can benefit from a better diet, plus ...

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...

If your knees ache when you walk, climb the stairs or even rest, it's easy to assume the joint itself is to blame. But, according to a leading orthopaedic surgeon, the problem might lie much higher up ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Benefits of Bridge Pose: Also known as Setu Bandha Sarvangasana, this pose benefits the hamstrings, quadriceps, and glutes, and provides relief to the knees by improving stability (Image: Canva) Knee ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

When keen runner Jon Reeves, 54, began struggling to get down the stairs in the morning, he knew his knee pain was more than just sports injuries. The father of two from Oxfordshire had gone from ...