In her new book, The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight, Stephanie gives detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your ...

If there's one thing I'm sure of, it's that soup is the perfect food. It's tasty, comforting, and seriously filling...unless you're on a diet, of course. Then, you're stuck with some broth-and-veggies ...

So you've decided to try keto. You're cutting waaaay down on carbs and sugar. It's the holiday season. Or it's your birthday. Or you just want a cookie on any random night. How the heck do you live ...

There's no denying that the keto diet dominated health and wellness trends in 2019. The super low-carb, moderate protein, and high-fat diet helped countless people achieve their weight-loss and health ...

If you were a Jersey Shore fan, you know those famous guys and girls love to have a good timeand *love* to look and feel awesome. And for cast member Vinny Guadagnino, that's totally still the case.