Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...
The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Verywell Health on MSN
9 Foods With More Prebiotics Than a Supplement
Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.
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